Thursday

Top Rated Arlington Family Clinic Shares Tips For Staying Healthy When Nursing Your Sick Loved One

By Michelle Edwards


Kids have a special way of bringing home all kinds of stomach viruses, flus and colds. After all, they love shaking hands, giving hugs, crawling on dirt and even playing and chewing unsanitary playground equipment. Fortunately, it is possible to contain germs that cause diseases and generally ensure that one person does not end up infecting everyone in your family. Here are some sure tips from the best Arlington family clinic.

The majorities of kids cannot be described as generous though this should not fool you. They will gladly share viruses and bacteria, especially during those moments when they are not feeling well. A study conducted recently by the University of Arizona showed that women with kids fall sick three times more than those without small kids. Yes, your sneezing, sniffing loved one is in most cases responsible for getting you sick.

It must spend a lot of time at the sink. Wash your hands as often as you can to reduce the chances of catching your kids flu by a cool 50%. It pays to understand that a quick rinse will not be of much help. Use a quality antiseptic to wash your hands for about 20 seconds and also use an alcohol-based hand sanitizer on the post washed hands.

Your hand sanitizer should be your knight in shining armor. Stock the product everywhere, including in your bag and on a hard to reach area within your ailing kids room. Children have a talent for sneezing on their moms just when a sink is not nearby. Your sanitizer will help you squish the germs before they make you sick.

If your little champ is sneezing and sniffing, he or she should not set foot in the kitchen. When the countertops or tables get contaminated, this means that everyone in your household will also be at risk of getting sick. Older kids are able to personally take the necessary precautions, though you may not want to trust them to roam around food storage areas, including the fridge.

It is a good idea to do your kids laundry using hot water. This will help kill the disease causing microbes. Using hot water is not environmentally friendly, though even Mother Nature will understand that you are desperately trying to protect yourself and your loved ones. Use chlorine on whites and chlorine-free, colorfast bleaches on garments that are dark colored.

When doing your sick kids laundry, you are handling germy stuff. You therefore want to avoid touching your mouth or nose because there is a good chance that the shirts you are washing were at some point used as tissue or handkerchiefs. Once you are done, run an empty hot cycle with some bleach to sanitize the laundry machine.

Some measures sound extreme, obsessive or even unnecessary. However, they are necessary if you are tired of coming down with something each time to try nursing your sickly baby. To further protect yourself, temporarily limit cuddles, prohibit sharing and even invest in plenty of disinfectant that you can use to clean frequently touched areas such as doorknobs, remotes and toilet handles.




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